1:1 Guidance & Support
My support sessions provide a sacred space for you to be seen, heard and held wherever you are in your journey. Sessions are held over Zoom and can be tailored to suit your needs, supporting you on your pregnancy, birth and postpartum journey, as well as any other area of feminine and creative embodiment.
My sessions go beyond two people meeting for a chat—we are two ancient souls choosing to sit in ceremony with one another for a given time. We begin with a guided meditation and set intentions for the session. I provide gentle witnessing and spaceholding, and following our session you will receive personalised journal and art prompts to further support your embodiment and integration.
birth TRAUMA debriefing & PREGNANCY LOSS Support
Investment: 90 min $220
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You have experienced an undesired or traumatic birth outcome
You are ready to tell your story and have your voice heard
You were let down in your previous birth experience(s) and want to do things differently next time
You experienced miscarriage or pregnancy loss
You are seeking healing and integration
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90 min session held over Zoom
Guided meditation
Heartfelt witnessing & guidance
Personalised journal prompts after session
This is your space to be deeply held and witnessed in traversing and transmuting the experience of a traumatic birth. I provide empathetic spaceholding for mothers of all paths and ages—whether you’re a new mother who recently gave birth or are a grandmother unravelling birth trauma from decades past.
We begin the session with intention setting and a guided meditation where I call on the spirit of the Ancient Mother; the divine creative power & capacity for healing we inherit as women of the earth.
The storytelling, witnessing and conversation will naturally lead us wherever it needs to go. After your session I will email you personalised journal prompts and an art prompt to further support your embodiment & integration.
sovereign birth & vbac empowerment
Investment: 90 min $220
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You want to have an empowering, positive birth experience
You are seeking clarity and guidance around your choices
You are ready to explore your inner realms and expand awareness around what is possible
You want to optimise physiology and increase your chances of an undisturbed birth or VBAC
You’re ready to step into your authentic expression, set strong boundaries and claim the birth of your dreams
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60 min session held over Zoom
Practical guidance & witnessing
Personalised journal prompts
Digital birth affirmation cards
Are you ready to embrace your ancient feminine power and experience the exhilaration of natural birth?
This session is all about empowering you to step fully into your authenticity and supports your birth preparation, so that you can envision a clear path to your desired natural birth outcome.
Whether you are preparing for your first birth—or are planning your healing and redemptive birth after trauma—your goal is to be the authority in the birthspace, to take the experience into your own hands and claim your dream birth.
I will act as guide and sounding board for anything you may be moving through on your journey; I am here to help you optimise physiology, offering empowerment and practical tools for your journey.
post-partum planning sessions for couples
Investment: 120 min session $330
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You want to have a restful, nourishing and sacred first 40 days after the birth of your baby
You want to get the most out of your postpartum experience and optimise your healing & integration
As a partnership you desire to have open communication and be on the same page
You were let down or under-supported in previous postpartum/s and want to do things differently this time
You are ready to set firm boundaries with relatives and friends to respect your choices and privacy in postpartum, and have tools and communication methods at the ready for any challenging situations that may arise
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90-120 min session held over Zoom (can be split into two 60 min sessions)
My Sacred Postpartum Planning eBook sent to you in preparation for the session
Active and strategic planning through worksheets and mapping for you to meet the 7 Pillars of Postpartum Care
Follow up email support leading up to the birth and in the first 40 days postpartum
Postpartum, especially the first 40 days, is a foundational time for healing and integration post-birth. Parents often spend a great deal of time preparing for the birth of their baby without considering the support, planning, and boundaries that must be firmly in place for a restful and autonomous postpartum.
In the postpartum planning session we will discuss the importance of the 7 Pillars of Postpartum care; rest, warmth, nutrition, sanctuary, community support, spiritual companionship and bodywork & therapies for optimal healing. We will actively plan through mind mapping and worksheets how you can best meet these needs as a family.
We will discuss motherbaby physiology and the importance of having boundaries in place with relatives and friends to respect your expectations in postpartum—through role play, message templates, exploring any people-pleasing tendencies, and strengthening your ability to stand by your choices.